My Story Chapter 2
My Story, Chapter 2... I believe I left off with my folks separation/divorce but if not, it happened, and as hard or difficult as it was...
My Story, Chapter 1
My story, chapter 1, it is hard to know exactly where to dig in. I can't say my entire childhood was a mess, but different times as I was...
Pecan Pie - Memories of Thanksgiving
I love this recipe and made this with my children for years. They are now all grown up but it still brings fond memories of their...
Buddy Group/Challenge Group
love running/hosting a multitude of groups on Facebook to support my clients. I have some that just want to get the one on one...
Living Life Healthy
Most recently my oldest son married and we went for a week to the beach and I allowed myself to eat whatever I wanted, although I tried...
Progress Continues
I have officially been a BB Coach for a little over 1 year now. I have learned so much with fitness, health and spirituality. I have...
Empty Nest Planning
My youngest son is a senior in college this year, I miss him being home. He is doing so well though and is only an hour and half away so...
Staying The Course
I have officially completed the Ultimate Reset and have been doing Les Mills Combat and Les Mills pump with a little T25 thrown in the...
21 Day Ultimate Reset
I went through the 21 Ultimate Reset. I had stopped drinking caffiene and sugary drinks many months ago so I did not experience some of...
Challenges at Holidays
Like most people I want to continue to see progress through the holidays and there is temptation everywhere. I am grateful for my...
