Monica Jumper 

Today we pushed through Dynamic strength this workout was engaging mind, body and spirit but it was fantastic and I am pleased with how...

I completely loved the Combat workout and have missed doing this workout in lieu of so many amazing releases that have happened in the...

Did you ever have a day, week or month where it just seems you are barely keeping up with all that needs to be done? Spin a plate here,...

Country Heat is so much and is the newest program to hit the market and if available now. Best part is that I am just having fun with...

This is my second time through the Ultimate Reset and my goal is to do this at least once per year. I find it is a good way to clean up...

I am ready to get another chance to go through the Ultimate Reset. I am sharing this story with you today because I am getting ready to...

Sticking with the determination to have a healthier lifestyle is not always easy. If it were easy everyone would be healthy, it is the...

Starting the Whole 30 tomorrow and fortunate to be able to start it with a group of like minded people who want to just eat healthier and...

My Amazing Life.... it is so amazing for many reasons but today I give thanks to God for the beautiful amazing relationship that I have...

Do you ever have one of those days where you are hungry for a good stir fry but just not sure how to go about making it? For me it is...